Chicken Dinner for 7

1 bag (2.5lbs) boneless, skinless chicken breast tenders  $5.99

1 bag (2lbs) organic, mixed vegetables (broccoli, carrots, cauliflower)  $3.49

1 quart organic chicken stock (TJ’s, homemade is better) $1.99

Seasonings- salt, pepper, garlic

Smattering of grated, aged cheddar if desired.

Soaked brown rice, wild rice, or quinoa if desired (please those less than Paleo peeps) $1.00-$3.00


Place chicken in a large (11×17) Pyrex baking dish.  Add veggies.  Pour stock over the top.  Season as desired.  Bake at 400F for about 60 minutes until chicken reaches internal temp of 180F. Top with a bit of grated cheese if desired. Prepare starch if serving.  Enjoy!


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