Sugar Detox Day 11 and 12

Day 11

Breakfast- EGGS!



This crunchy salad!  Organic greens, organic diced carrots, sunflower seeds (salted), olive oil & balsamic, topped with a bit of aged cheddar.

Dinner – Red Lobster.  Mama had scallops, shrimp, & chicken.  Daddy had steak & shrimp.  Yum-o.

Lunch for the kidlets-

Image 8

coconut flour donut, deli ham, olives, carrots & red cabbage, a dried fruit leather, & a banana.

Day 12

Breakfast- EGGS! w/ cheddar cheese



That burger is stuffed with gorgonzola.  Can you say, YUM!  I forced some wilted spinach on everyone, sauteed in olive oil.


Fried “rice”.  Rice half a head of cauliflower, steam slightly.  Chop red cabbage & carrots (and any other veggies you desire).  Heat a wok over med/low heat with olive oil.  Cook veggies until tender.  Add two eggs, scramble.  Add cooked, diced chicken.  I topped it all with coconut aminos.  The kids ate a couple helpings each.  Feeds a crowd!  We have plenty left for lunch tomorrow.  Chicken- $5.83, 1/2 head cauliflower + 1/2 head cabbage $2.00, 1 lb organic carrots- $.79.  Dinner for 7 (plus next day lunch) $8.62


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